What’s the big deal about Vitamin D?
All pregnant and lactating women should have their vitamin D levels checked because many of us are deficient and don’t know it. Vitamin D deficiency during pregnancy has been linked with an almost 4...
View ArticleCommon New Parent Questions
Q: My baby is 5 days old and she has diarrhea. A: After the first few days of life when your baby has meconium bowel movements that are very dark and sticky, it’s normal for your newborn’s poop to...
View ArticleStock up on vitamin D for the winter!
As we nestle into winter, it’s important to keep safe and healthy during cold and flu season. Along with eating a whole foods diet and staying active, you should also make supplementing with Vitamin D...
View ArticleEat a rainbow and other non-pharma ways of keeping your family healthy this...
Commonsense things you can do to prevent colds/coughs/flu: Wash hands frequently, especially before eating and refrain from touching your face. Hydrate: drink filtered water equal to half your...
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